I consider a key part of being a good therapist doing my own personal work. The more I have done and continue to do my own work, the more you can count on me to sensitively welcome in all of your feelings and experiences, and help you sit with and move through them. I know first hand the power of therapy to transform suffering. Counseling became the crucible for healing from my own early life challenges. And now, as a therapist, I have the remarkable opportunity to offer that healing space to others.  This makes going to work a true gift. I feel grateful to give to others what was given to me and help them find their way compassionately back to themselves.