Areas of Specialization

Hover over each specialty area for more detail

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Identity and Self Esteem

Negative self talk ~ Harsh inner critic ~ Ruminating thoughts ~ Hard to be yourself ~ Difficulty setting
boundaries  ~ Cross-cultural stress ~ self-harming behaviors

Trauma and PTSD

Childhood abuse and neglect ~ Adult psychological abuse ~ Intergenerational family trauma ~ Historical and cultural trauma

Acute Stress, Transition and Loss

Disconnected from your child ~ Triggered by your child ~ Desire for new parenting tools

Anxiety ~ Sadness ~ Shame ~ Fear ~ Grief/loss ~ Confusion ~ Anger

Ongoing interpersonal conflicts ~ Social anxiety ~ Separation anxiety ~ Boundary challenges ~ Intimacy
fears ~ Abandonment fears ~ Insufficient support

Anxiety, Depression and Other Feelings

Relationship Challenges

Anxiety ~ Sadness ~ Shame ~ Fear ~ Grief/loss ~ Confusion ~ Anger

Separation/divorce ~ Death ~ Illness ~ Covid-19 ~ Aging ~ Relocation ~ Immigration ~ Acculturation ~
New mom/dad ~ Infertility ~ Career challenges ~ Mid-life crisis

Parenting Support